Creative & Wellness Classes, Workshops, Mini Retreats and Special Offerings

June 17, 2026
Join Erica Holland of The Roaming Petal for a joyful and creative evening at Woo Woo Lab, where flowers, connection, and creativity come together in the most beautiful way. Erica will guide you step-by-step through the art of floral arranging as you design your own lush, fragrant summer centerpiece in a vase to take home and enjoy.

You’ll learn professional floral design techniques, tips for creating balanced and eye-catching arrangements, and how to work with seasonal blooms and textures to make your bouquet truly unique. Surrounded by fresh flowers, uplifting energy, and good company, this workshop is perfect for beginners and flower lovers alike.

More than just a class, this is a chance to relax, get inspired, and connect with new friends and fellow locals in your community. Expect lots of laughter, beautiful blooms, and a fun, welcoming atmosphere that will leave you feeling refreshed and creatively inspired. Whether you come solo or bring a friend, you’re guaranteed to leave with a gorgeous arrangement and a happy heart.

Join Erica Holland of The Roaming Petal for a joyful and creative evening at Woo Woo Lab, where flowers, connection, and creativity come together in the most beautiful way. Erica will guide you step-by-step through the art of floral arranging as you design your own Pressed Floral Frame to take home and enjoy.

You’ll learn professional floral design techniques, tips for creating balanced and eye-catching arrangements, and how to work with seasonal blooms and textures to make your bouquet truly unique. Surrounded by fresh flowers, uplifting energy, and good company, this workshop is perfect for beginners and flower lovers alike.

More than just a class, this is a chance to relax, get inspired, and connect with new friends and fellow locals in your community. Expect lots of laughter, beautiful blooms, and a fun, welcoming atmosphere that will leave you feeling refreshed and creatively inspired. Whether you come solo or bring a friend, you’re guaranteed to leave with a gorgeous arrangement and a happy heart.

Refresh your professional image with an exclusive Headshot Marathon at WooWoo Lab featuring award-winning photographer and international educator Jessica McKnight.

This is your opportunity to save $75 on a premium headshot experience designed to help you stand out with confidence and professionalism. Unlike a quick express shoot, this is a full guided session crafted to capture polished, vibrant images that truly reflect your personality and brand.

Your session includes:
• A complete professional headshot session
• Two fully retouched high-resolution digital images
• Expert posing and expression coaching
• A modern, artistic photography style that elevates your presence online and in print

Additional retouched images are available for only $85 each, or you can upgrade to an extended session for just an additional $150. Professional hair and makeup services can also be added to any package for a camera-ready finish.

Why refresh your headshots now?
• First impressions matter, your headshot is often the first thing clients, employers, and connections see.
• Outdated photos can hurt credibility and make your brand feel disconnected.
• A fresh professional image helps increase confidence and visibility online.
• Updated headshots are essential for LinkedIn, websites, speaking engagements, marketing materials, and social media.
• Professional branding photography helps you attract the clients and opportunities you want.

Why work with Jessica McKnight?
• Award-winning photographer with an internationally recognized artistic style
• Expert at creating vibrant, polished images that still feel natural and authentic
• Experienced in coaching clients who feel uncomfortable in front of the camera
• Known for creating a fun, relaxed experience that brings out genuine confidence
• Trusted educator and industry leader with a reputation for high-end professional imagery

Only 15 sessions are available for this exclusive Headshot Marathon, and spots are expected to fill quickly. Don’t miss the opportunity to refresh your image, elevate your brand, and work with one of the industry’s most sought-after photographers.

October 19 -22 , 2026
Three-Day Lighting & Fashion Photography Intensive with Lindsay Adler & Jessica McKnight — Downtown St. Petersburg.

Join two world-class photographers for an immersive, hands-on three-day intensive designed to elevate your lighting, styling, and fashion storytelling. Led by Lindsay Adler and Jessica McKnight, this workshop blends studio precision and on-location creativity across the vibrant streets and architecture of downtown St. Petersburg.

What’s Included:
• Three full days of instruction, demos, and guided shoots with Lindsay Adler and Jessica McKnight.
• Mixed-format learning: in-studio sessions focused on controlled lighting, posing, and beauty techniques, plus multiple on-location shoots using St. Pete’s eclectic urban backdrops, murals, waterfront, and architectural landmarks.
• Small-group, hands-on shooting time with direct instructor feedback and individualized critique.
• Two professionally catered dinners for informal mentoring, Q&A, and networking with instructors and fellow attendees.
• A surprise excursion—an unforgettable creative experience designed to inspire new vision and spark collaborations.
• Curated swag bag packed with industry tools, gifts, and resources to support your post-workshop growth.
• Digital resource pack after the intensive: shot lists, lighting diagrams, retouching notes, and recommended gear.
• Limited class size for an intimate learning environment and maximum instructor access.

Who This Is For:
• Emerging and experienced photographers who want to master fashion lighting, refine posing and styling, and produce high-end editorial imagery.
• Creatives seeking portfolio-grade images, mentorship, and real-world experience shooting both controlled studio setups and dynamic location work.

What You’ll Gain:
• Advanced lighting setups for beauty, editorial, and dramatic fashion looks.
• Confident, efficient posing and directing techniques that elevate model performance.
• Practical workflow for fast-paced shoots—planning, styling, gear choices, and on-set problem solving.
• Portfolio-ready images captured under expert guidance.
• Industry connections, collaborative opportunities, and concrete next steps for marketing your work.

Sample Schedule Highlights:
Day 1 — Studio: lighting fundamentals, beauty lighting, hands-on setups, and one-on-one feedback.
Day 2 — On Location: urban editorial shoots across downtown St. Petersburg; composition, natural light augmentation, and using environment as set. Evening: Dinner and open Q&A with Lindsay & Jessica.
Day 3 — Hybrid: advanced mixed lighting, group shoots, finishing techniques, surprise excursion, closing shoot and critique, final dinner.
Investment

$2,200 per person.
Space is limited to preserve the small-group experience.
Logistics

Exact meeting locations, detailed schedule, packing list, and parking/accommodation recommendations provided after registration.

Travel and lodging and food are not included unless otherwise noted.

Reserve your spot to learn from two of the industry’s leading educators, create striking fashion work, and connect with a community of motivated peers in the inspiring setting of downtown St. Petersburg.

At WooWoo Lab, we believe true transformation happens through consistency, connection, and intention. This six-week immersive meditation, mindset, and coffee collective is designed for those who are ready to step into a new chapter of their lives with purpose, clarity, and community.
Over the course of six weeks, you’ll gather three times each week in an intimate and supportive environment alongside the same group of individuals, creating the space for meaningful relationships, authentic conversations, and lasting personal growth. More than just a wellness experience, this collective is an opportunity to cultivate new habits, shift your mindset, elevate your daily routines, and reconnect with yourself on a deeper level.
Participants can expect profound transformations not only in their inner world, but also in their productivity, confidence, emotional well-being, and overall outlook on life. Through guided meditation, intentional mindset work, and grounding moments shared over coffee and conversation, you’ll begin moving through your days with greater presence, joy, fulfillment, and alignment.
This experience is perfect for anyone craving change, seeking deeper connection, or feeling called to grow into the next version of themselves. The power of this format lies in its consistency and intimacy, allowing you to build a genuine support network of like-minded individuals who inspire, encourage, and evolve together.
At WooWoo Lab, this is more than a program, it’s a life-changing experience designed to help you feel more connected, empowered, and fully alive.

Meeting every Monday, Wednesday and Friday 6am-7:15 am