At WooWoo Lab, we believe true transformation happens through consistency, connection, and intention. This six-week immersive meditation, mindset, and coffee collective is designed for those who are ready to step into a new chapter of their lives with purpose, clarity, and community.
Over the course of six weeks, you’ll gather three times each week in an intimate and supportive environment alongside the same group of individuals, creating the space for meaningful relationships, authentic conversations, and lasting personal growth. More than just a wellness experience, this collective is an opportunity to cultivate new habits, shift your mindset, elevate your daily routines, and reconnect with yourself on a deeper level.
Participants can expect profound transformations not only in their inner world, but also in their productivity, confidence, emotional well-being, and overall outlook on life. Through guided meditation, intentional mindset work, and grounding moments shared over coffee and conversation, you’ll begin moving through your days with greater presence, joy, fulfillment, and alignment.
This experience is perfect for anyone craving change, seeking deeper connection, or feeling called to grow into the next version of themselves. The power of this format lies in its consistency and intimacy, allowing you to build a genuine support network of like-minded individuals who inspire, encourage, and evolve together.
At WooWoo Lab, this is more than a program, it’s a life-changing experience designed to help you feel more connected, empowered, and fully alive.

This 6 week theme is
Living in Alignment
Aligning your thoughts, emotions, and actions.

Week 1: Clarifying Your Vision
Week 2: Releasing Limiting Beliefs
Week 3: Raising Your Energy
Week 4: Trusting Divine Timing
Week 5: Becoming the Person You Seek to Be
Week 6: Living in Alignment - Recap

Meeting every Monday, Wednesday and Friday 8am-9am
8am- 8:30 Guided Meditation
8:30- 9am Coffee Connection in the front room

Refresh your professional image at our exclusive Headshot Marathon and enjoy 25% off a professional headshot session with award-winning photographer Jessica McKnight.

Whether you're updating LinkedIn, elevating your personal brand, launching a business, or simply ready for a polished new portrait, this is the perfect opportunity to invest in yourself at a special event-only price.

Your session includes:

A professionally guided mini headshot session
Expert posing and expression coaching
Studio-quality lighting
One beautifully retouched high-resolution image

Perfect for entrepreneurs, professionals, creatives, real estate agents, actors, and anyone who wants to make a lasting first impression.

This event is designed for basic headshots—a clean, polished, chest-up portrait captured on a simple background, perfect for LinkedIn, business profiles, company websites, social media, and professional marketing materials.
2 fully edited images chosen from a gallery.

$168.75 ($225.00 full price )

Looking for more variety? You can upgrade to an Extended Headshot Session, which includes additional time, multiple looks, three-quarter length portraits, and environmental images that showcase your personality, brand, or workspace for a more dynamic collection of professional photographs.

Perfect for entrepreneurs, professionals, creatives, real estate agents, actors, and anyone looking to make a confident first impression.

Five fully edited, high resolution images chosen from a gallery.

$393.75 ($525.00 Full Price)

Limited appointments are available and will book quickly—reserve your spot today!
September 14th - 10am -6pm

Get ready for a colorful, creative experience inspired by the vibrant beauty of traditional Mexican Talavera pottery! In this hands-on workshop at the Woo Woo Lab, you’ll explore the history, patterns, and bold designs behind this timeless art form before creating a one-of-a-kind piece of your very own.

Choose your favorite colors, embrace your creativity, and enjoy a relaxing evening filled with laughter, connection, and artistic expression. Whether you’re an experienced artist or just looking for a fun new experience, this class is designed for everyone. You’ll leave with a beautifully hand-painted Talavera-inspired planter ready to bring life, color, and personality into your home.

Come create, unwind, and make memories while surrounded by a fun, inspiring atmosphere. Don’t miss out on this unique experience — your new favorite piece of home décor is waiting to be created!
As a special treat, all workshop participants will receive 10% off all in-house plants so you can find the perfect green companion to complete your creation.

What to Bring:
Please wear clothing that is comfortable for crafting and may get a little creative. If you have long hair, we recommend bringing a hair tie.

Workshop Ticket Policy For This Class:
Because this workshop requires preparation, supplies, and materials purchased in advance, all ticket sales are final. Tickets are non-refundable and cannot be exchanged or transferred due to scheduling conflicts, travel changes, illness, or unforeseen circumstances. Thank you for understanding and supporting the planning that goes into creating each special Woo Woo Lab experience.

September 18th - 7pm

About the Artist:
Anna Ayres of Wildly Well with Anna is a Vermont-born artist, muralist, and yoga teacher based in Florida. After relocating in 2014 and earning her
500-hour yoga certification, she continued to cultivate a lifelong passion for creativity, developing her artistic practice primarily through self-guided study.
Working predominantly in oil and acrylic, with occasional watercolor, Ayres explores the energy and spirit of the natural world. Her work is inspired by a deep reverence for nature, travel, and adventure, seeking to capture the unseen pulse that connects all living things.
In 2019, she received an Emerging Artist Grant from Creative Pinellas, and in 2020 completed her first commissioned mural. Since then, she has focused on creating large-scale public art while sharing the transformative power of creativity through workshops for artists of all experience levels. Ayres believes creative expression is a powerful tool for healing, connection, and joy that everyone deserves access to.

Experience deep relaxation and holistic wellness with our AcuRestore Workshop, facilitated by Dr. Tavia Reyes, a seasoned chiropractor and certified acupuncturist, alongside Vandana Dillon, a dedicated yoga instructor and Reiki Master. Through gentle movements, supported postures, and acupuncture, experience a serene journey to balance and tranquility. With hands-on energy healing and the soothing embrace of aromatherapy oils and meditative sounds, embark on a transformative
path to release stress and foster physical and emotional harmony.

Meet your facilitators: Dr. Tavia Reyes is a versatile individual, blending her expertise as a RY T500-certified yoga teacher, certified acupuncturist and chiropractor to facilitate mindful movement and holistic healing. Tavia practices as a licensed chiropractor at Flourish Chiropractic & Kinesiology, specializing in applied kinesiology and acupuncture. Her background in exercise science and medical neuroscience enriches her approach, allowing
her to integrate various movement modalities and healing techniques to support her clients' well-being.
Vandana Dillon, E-RYT 200 and Reiki Master, has guided yoga and meditation in Tampa Bay for 19 years. Leading transformative workshops and retreats in Yoga Nidra, Sound Healing, and Women's Empowerment,
she is also the Founder of the St. Pete Yoga Fest and former President of the Florida Yoga Teachers Association. Based at Awaken 2 Yoga in St. Petersburg, FL, Vandana empowers individuals to find balance and healing.

September 20th 2pm

Celebrate the beauty of the season with an evening of creativity, connection, and fresh florals. You'll learn the art of creating a stunning fall pumpkin arrangement using fresh, seasonal flowers in a beautiful keepsake ceramic vase you'll enjoy for years to come.

As the room fills with the fragrance of crisp autumn blooms, you'll laugh, create, and connect with new friends in a warm, welcoming atmosphere. Whether you're coming with someone you love or arriving solo, you'll leave with a gorgeous handmade centerpiece, new memories, and a heart full of inspiration.

No experience is necessary—just bring your creativity, and we'll provide the rest.

There is something magical about fall. As the world around us begins to change, nature reminds us that transformation isn't something to fear—it's something to embrace. While most people wait until January to dream about what's next, you'll be giving yourself a powerful head start by creating a clear vision for the life you want to step into.

Join us for an inspiring evening of reflection, creativity, and connection as we create beautiful Vision Journals—a more intentional and meaningful alternative to a traditional vision board. Together, we'll dream, write, collage, and map out our goals, hopes, and intentions for the months ahead in a cozy, welcoming atmosphere filled with laughter, encouragement, and community.

Your experience includes a thoughtfully curated Vision Journal Kit featuring a beautiful journal, inspiring stickers, collage materials, and everything you'll need to bring your dreams to life. Enjoy organic apple cider, delicious seasonal pastries, and spend an evening surrounded by people who believe in growing, dreaming, and cheering one another on.

Whether you're seeking clarity, pursuing a new goal, or simply craving a meaningful night of creativity, this workshop is the perfect way to slow down, reconnect with yourself, and plant the seeds for an incredible year ahead.

With only 10 seats available, this intimate workshop is designed to give everyone plenty of space to create, connect, and be inspired. Once the seats are filled, registration will close.

Don't wait until the New Year to begin creating the life you envision. Start this fall, when change is already in the air—and let this season become the beginning of something extraordinary.

Only 10 Spots Available
October 15th - 7pm